Talk the Talk – Say no to junk food

“WE ARE WHAT WE EAT”
Attitude towards food are shaped during early school years, forming the basis for future eating habits. To raise awareness about health and inculcate healthy eating habits among young children, Vydehi School of Excellence conducted ‘Talk the Talk’ – ‘Say no to junk food’ on July 29th 2019.
The students were educated on the importance of healthy eating, balanced diet, food pyramid and they were made to understand why junk food is unhealthy. Through various kinds of visual aids and talks by the dietitians and volunteer parents made the session interactive and fun- filled. The importance of exercise for good health was also emphasized. The students also took a pledge to eat healthy food and stay away from junk food.

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