Meal Plan
“A healthy mind in a healthy body”, as the quote goes, a robust physical education program is vital to have a healthy body and only a healthy body can possesses an healthy mind as human physique and mind are inter related. Such programs help us to develop awareness about the necessity of leading an active life style for being in good health. It is important for every child to have a healthy diet, during their growing up years. Children of our times are used to fast food as they are not aware of danger hiding behind it. Sometimes parents too are not aware of the negative effects the junk food can cause on our bodies. Hence, it is of prime importance for the parents to be aware of the right diet or right food habits, to educate their children to follow a healthy diet for the right kind of physical and mental development. In our school, the school dietician designs the weekly meal plan based on the inputs given by every parent about their child They assist parents and children in supporting healthy eating practice and counsel diet changes whenever it is required. Thus we follow a refined meal plan in our school to keep our children healthy and ready for the academic challenges.
MENU For AY 2023-24
Days Breakfast & Juice 08:00 A.M Lunch 11:45 A.M. Break 3:30 P.M.
1st WEEK  
Monday Idly + 1 Vada and Chutney & Sambhar Beans and Alloo Fry, Plain Rice , Vegetable curry, Curd Veg Patties, Boost Milk
Tuesday Bisibelebath and watermelon Dal Tadka, Ghee Rice, Curd Rice with Pomegranate Sugar Donuts, Badam Milk
Wednesday Paav Bhaji with Bananna Palak Panner, Plain Rice / Roti, Toor Dal Rasam, Curd Bread butter & Jam, Horlicks Milk
Thursday Vermecelli Upma and Pineapple Kesari Bath Bindi Gravy, Plain Rice, Dhal Makhani, Curd Muffins, Chocolate Milk
Friday Set Dosa with Red Chutney and Sambhar Veg Biriyani, Dry Jamoon, Raita Spring role, Milk
Saturday Aloo & Puri Aloo And Peas gravy, Plain Rice, Sambhar, Curd/ Papad NA
2nd WEEK  
Monday Kara Pongal Chutney & Banana Veg Kurma, Jeera Rice, Dhal Tadka, Raita Jam Roll, Boost Milk
Tuesday Rava Idly with Vegetable sagu & chutney white channa & Beetroot Fry, Plain Rice, Mixed Veg Sambhar, Curd Veg Patties, Badam Milk
Wednesday Corn and Peas Poha with Water Melon Shahi Paneer Gravy, Plain Rice / Roti, Tomato rasam, Curd Chocos with Milk, Horlicks Milk
Thursday Cereal with Milk, Bread butter& Jam Cabbage and carrot Sabzi, Plain rice, white bean curry, Curd Corn chat, Chocolate Milk
Friday Dosa with Chutney & Sambar Jangri/dry jamun, Tomato and Peas Biriyani, Raita Banana Cake, Milk
Saturday -NA- Holiday -NA-
3rd WEEK  
Monday Vegetable Idly with Chutney & Sambhar Gobi, Green Peas, Capsicum fry, Plain Rice, Dhal Makhani, Curd Sweet Buns, Boost Milk
Tuesday Pongal with chutney & Water melon Palak Paneer, Ghee Rice, Raita Cookies, Badam Milk
Wednesday Cereal with milk Cream Bun Gobi Fry, Plain Rice, Greens Dhal curry, Curd Bread roll/ Jam bun, Horlicks Milk
Thursday Dosa with Aloo Gravy Aloo And Peas gravy, Plain Rice / Roti, Fixed Veg Sambhar, Curd Cream Bun, Chocolate Milk
Friday Lemon rice & Papaya Palak and Peas Biriyani, Raita, Badusha Sweet Spring role, Milk
Saturday Poori & Aloo sagu Veg Kurma,Plain Rice / Roti, Mixed Dhal, Curd/ Papad NA
4th WEEK  
Monday Idly with Sambhar and Chutney White Channa Gravy, Plain Rice, Alloo fry, Curd Breadbutter & Jam, Boost Milk
Tuesday Pav Bhaji with Banana Veg dry, Plain Rice, Black chana curry, Curd Veg Nuggets, Badam Milk
Wednesday Khara & sweet Pongal Paneer and Peas gravy, Plain Rice / Roti, Plain Dhal, Curd Muffins, Horlicks Milk
Thursday Bisibelebath and watermelon Channa Tondli Fry, Plain Rice, Chayote Curry, Curd Corn chat, Chocolate Milk
Friday Set Dosa with Tomato Chutney & Veg Sagoo Jaggery Paysam, Kidney Beans and Vegetable Biriyani, Raita Chocos & Milk, Milk
Saturday -NA- Holiday -NA-
5th WEEK  
Monday Cereal with Milk, Jam Buns Veg Kadai, Plain Rice, Tomato Rasam, Curd Veg Patties, Boost Milk
Tuesday Veg Idly with Sambhar Palak Paneer, Plain Rice, Mixed veg curry, Curd Sandwich, Badam Milk
Wednesday Chow Chow Bath with Chutney Beans and carrot Fry, Plain Rice, Dhal tadka, Curd Cookies, Horlicks Milk
Thursday Chapathi & channa gravy Bindi Gravy, Plain Rice and Roti, Toor Dal Rasam, Curd Chocos with milk, Chocolate Milk
Friday Set Dosa with Chutney & Saagu Dry jamun, Paneer and Peas Biriyani, Raita Muffins, Milk
Saturday -NA- -NA- -NA-