🍬💪 From Sweet to Strong | Health Awakening Session for Grade 5! 🥄🚫

“Your body deserves the best – don’t let sugar steal your strength.”
At Vydehi School of Excellence, we’re not just teaching facts, we’re nurturing lifelong habits that shape healthier, happier futures. 🌱💪
On June 9, 2025, our Grade 5 students participated in an eye-opening workshop focused on sugar awareness, where they gained an understanding of the bitter truth behind the sweet stuff. 🍭

🧠 Key Takeaways:
▪ Risks of excessive sugar: obesity, diabetes, tooth decay, weakened immunity
▪ Real-life examples & engaging visuals made the topic relatable and fun
▪ Simple swaps: learning healthier alternatives and decoding food labels
▪ Building habits for balanced nutrition and mindful eating 🥗🧃

Students were surprised to find just how much hidden sugar sneaks into daily snacks and drinks — and walked away smarter, stronger, and less tempted by sugary traps!

👏 Cheers to our young Vydehians for choosing health over hype and strength over sugar!

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