🍎 Choose Health Over Sweetness: Vydehi’s Sugar Awareness Drive!

In alignment with CBSE’s vision of fostering wellness in schools, Vydehi School of Excellence organised an eye-opening awareness session on the hidden dangers of excessive sugar consumption.

The initiative aimed to educate students about how too much sugar can lead to serious health concerns like obesity, type 2 diabetes, dental issues, lowered immunity, and other lifestyle-related diseases.

💡 Through interactive discussions, real-life food comparisons, and visual presentations, students discovered just how much sugar hides in their favourite snacks and drinks. From breakfast cereals to soft drinks, the shocking sugar content in everyday items sparked curiosity and reflection.

This wasn’t just a health talk—it was a wake-up call. Students walked away with a new mindset:

✅ Make smart food choices
✅ Read labels
✅ Say no to excess sugar
✅ Choose health every day!

At Vydehi, we believe awareness leads to action. This program empowered our learners to take ownership of their health and be more mindful about what goes on their plates, because every smart choice made today shapes a healthier tomorrow.

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