The cause of diarrhea due to Rota virus is due to the use of contaminated food or water. This could in-turn lead to dehydration and and electrolyte imbalance. If care is not taken it could lead to life threatening conditions like kidney injury or renal failure. This Rota Virus caused diarrhea is also known as stomach flu.

Antibiotics are not available for viral diarrhea and hence if the dehydration is more, hospitalization becomes necessary and immediate. Zinc syrup can help reduce the frequency of viral diarrhoea as well as further attack. Here are few tips on stomach flu and dealing with diarrhea.

1. Hydration – The primary step is to keep your child hydrated continuously by feeding water, milk or ORS which is a concoction of water, sugar and salt. If your child takes fruit juices or soup, go enough. Medicine do not work for diarrhea so do not use without consultation of your doctor.

2. Diet – Keeping feeding the child regular diet you do but just divide them in smaller meals. Also add some salty foods like soup and pretzels. Foods like Baked poultry, cooked eggs, bananas, bread and pasta, cereals, cooked vegetables, rice, etc is a good idea. Just that when giving milk use low fat milk as it is easy to digest.

3. Avoid – Avoid giving them fried foods, processed or fast foods, caffeine and carbonated drinks.

To prevent diarrhoea make it a habit in your child and adults to make hand washing a habit and vaccinate your kid also. Proper oral hygiene as well and keep your kids warm across the winter.

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BRUSH TWICE AFTER MEALS

1. Before brushing your child’s teeth you need to remove the elastic or rubber bands around the braces.
2. Us a soft bristled or power tooth brush to clean the teeth under the wires as well as the gums
3. Brush slowly and gently tooth by tooth in circular and back and forth motion
4. Brush the teeth at an angle of 45 degree where the gums and teeth meet
5. Rinse properly so that all the food particles are removed.

FLOSS DAILY

Oral routine mostly involves brushing teeth twice a day to the maximum. But one of the important teeth care routines include flossing daily. Using a floss threader in order to pull it out from under the braces is a good idea. Another good alternative is trying out thin interdental cleaning brushes.

AVOID HARD CHEWS

Cleaning braces isn’t as easy as cleaning teeth so better to avoid eating foods that damage your braces or make cleaning a task. Hence avoid hard candies and sticky food so as to keep your braces away from harm’s way and do away with cleaning hassles.

GO FOR REGULAR CHECKUPS

Braces need to be adjusted on a regular basis and hence you need visiting a dentist is important. Due to adjustments, you may experience pain or discomfort for some time. So, you need to brush teeth carefully and if you find any kind of damage you need to check it up with a dentist.

Following dental routines properly could help you manage your childs braces efficiently and avoid damage to them.

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Preventing burnout though is the best way. It is equivalent to child care. Many parents just keep ignoring the body from days to weeks to months to years and wait till burnout happens. But, it’s rather important to take care of yourself as much you take care of your body.

Take mini Breaks – Try out weekend breaks. Give yourself some me time. Go for a walk, listen to music, read a few books or indulge in to any of your favorite hobby. It’s all about spending time with yourself. Some people love spending time with family too. If you think that soothes you or destress you do that. Do what rejuvenates you and shuns away the tiredness.

Ask for Help – If you try to search you will definitely find help in the likes of friends and relatives, reliable enough and offering help. Many a times parents are the best possible help that’s reliable and anytime mostly. They are always happy to help and if you feel you need a little help from them to rejuvenate or refresh yourself, go ahead and just ask without hesitation.

Joint Effort – Well, it takes two to tango and hence it’s advisable to divide your responsibilities with your partner. Take turns so each one of you gets adequate rest and refreshes.

Parenting is not a one day or one year project, it is a 20 year long term project and hence, it’s important for you as a parent to be equally fit so that you can give your best when it comes to parenting.

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Known as Jowar or Shorgum in India, millets are high in anti-oxidents and unsaturated fats besides the aforementioned nutrients. While Raagi or finger millet is a rich in iron and calicium, Kora or foxtail millet is known to have the highest mineral content amongst all millet kinds.

Pearl millet or bajra is a rich source of protein and is also known to be six times more nutritious when compared to wheat. Barnyard millet or sanwa is known to have the highest iron and fibre content amongst all millets.

The health benefits that these variety of millets bring in include –

1. High fibre content helps in digestion

2. High calcium helps keeps bones healthy and prevent anemia

3. Helps in childs muscle development

4. Helps in prevention of anemia as well as constipation

Also known as the ancient grain, it is a definite yes in your childs diet chart because it is gluten free. Apparently, its good for adults as well and particularly people who are looking to drop weight because one cup full of millet consists of only over 200 calories including dietary fibre, over 6 gm protein and less than 2 gms of fat. The essential vitamins like pathothenic acid, Vitamin B6, C , E and K as well as folate, niacin and riboflavin are already present in millets.

Being high in fibre millet always help in lowering the bad cholesterol of the body and boosts the good cholesterol of the body. Apparently every 100 gm millet serving has 9 gm of fibre.

Perhaps, you need to add millet varieties to your child’s food chart without a doubt now.

” “A healthy mind in a healthy body”, as the quote goes, a robust physical education program is vital to have a healthy body and only a healthy body can possesses an healthy mind as human physique and mind are inter related. Such programs help us to develop awareness about the necessity of leading an active life style for being in good health.” know more

Even traditional preschools and kindergartens are into more of structured activities or play and more of indoor ones that too. But a recent study carried out at San Diego State University by Jean Twenge has revealed that there has been a rise in the rates of depression and anxiety in children during the past half a decade. This is due to the lack of unstructured play as well as recreation in kids. The almost wipe away of unstructured play in schools as well as hope has led to children scoring well in exams but increasing levels of anxiety.

Free play forms and integral part of child development. It allows them to explore their own interests and develop them and decreasing social disorders or depression. So how do you use the available time for play that’s not only fun but relaxing and beneficial too? Here are few tips.

1. Play is Fun – Don’t treat unstructured play very seriously like you do for study or structured play even though it is important to include it in daily activities of your child. Let the time just flow by its own and allow your child to take charge of the same and have a good time playing.

2. Praise honestly and frequently – Children need some boosting every now and then. It’s motivates them to make new friends, play and try new things too.

3. Use creative toys – While playing make sure you provide a generous supply of brushes, paints, crayons, clay and more to your kids so they can explore, engage and have a great time.

4. Do not pressurize - Forcing children in situations they aren’t comfortable with is not a good idea so while into play just let them be and supervise them.

5. Music and play – Music inspires your imaginative and creative thinking so when playing you might as well play the favorite album of children or let them decide what they want to play.

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Lets look through the highlights of act

1. It is the fundamental right of children in the age group of 6-14 years to get elementary school education in the nearby schools

2. Provision for students who don’t take admission in schools to be given admission

3. Clarification about the term compulsory education meaning the government is obligated to take the responsibility of providing free elementary education with compulsory admission, attendance as well as completion of the same for every child mentioned in the above age group.

4. Even the duties as well as responsibilities of the parents, local authorities and mainly government are also specified in detail around compulsory elementary education, its finances and the responsibilities of State and Central Government.

5. The prohibitions are also listed and include screening procedures for children, capitation fee, mental harassment as well as private tuition fee.

6. The constitution also has provision for curriculum development as per constitutions consonance ensuring all round development, child knowledge development and talent building as well as helping the child be free from trauma, fear as well as anxiety.

Well, this initiative has definitely taken India a step forwards in ensuring a rights based framework puts a legal obligation on the Central as well as state governments to implement this policy as per RTE act.

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Here are a few reasons why involving kids in household chores is definitely useful in their overall development.

1. Team Spirit – When you involve kids in household work they learn team work.

2. Responsibility – By giving them a task they become responsible for the task and see to it that it’s completed. It also makes them competent.

3. Satisfaction – The satisfaction they get on completion of a task assigned to them actually motivates them to do household chores with interest over a period of time.

4. Stress bust – Working together with your family is fun and a stress buster too. It’s a time to bond together also

5. Finish fast – When household chores are done together they get done faster and that time could be utilized for doing fun activities together

6. Caring – Involving your child into house hold chores is about training him indirectly into caring for their family

Well, an older child can definitely choose his or her own tasks. But, motivation from your end is imperative so that the child is eager or interested to get involved in household chores. You may talk to your about the chores they ‘d like to do and also the why it is great when a particular task assigned to them is done. So, make a weekly plan and ask your child for his her choices and when done praise them or give them small rewards like extra playtime or so.

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As parent we need to ensure that everything about that food, their habits, their growth and behavior is on track right from the beginning of their life. Well, as far as growth is concerned after 1 year of birth the growth slows down. So, we need to ensure that the child gets proper nutrition in form of breast milk mostly in the first year.

Even the 70% of child’s brain development happens in the first five years and of those the first three are the most critical. These years have the maximum impact of how the child’s life shapes out to be around learning, social and emotional abilities too. Children learn the fastest during their early years and the development is faster if they are given love, care and attention as much as possible.

Every child has a right to grow in an environment that is out of harm’s way and is filled with love with access to nutrition, education, play and health all the way. It is also the responsibility of parents, the community as well as the government to do what it takes to ensure that the child’s fundamental rights are preserved. As per experts if a child is tended by parents who are attuned and good enough, 30% of the times the child develops secure attachment, that helps him or her provide the resilience to face the challenges of life.

So, it is extremely crucial to pay adequate attention to your children in their early years, it’s like creating their roadmap to a happy and content life.

*Sourced from Internet

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So, apps that educate children can really work well. There are already a few there that include apps connect Parents, Teachers as well as students on one common platform. Then there are one on one tutoring apps also already there for tutoring the child while there’s a facility for the parent to monitor progress of the child as well. Apps like appystore.in objective is to provide quality content for kids of different age groups right form 1.5 years to 8 years.

Having said that, continuous exposure to smart phones is not a good idea anyways. Smartphones of parents could have other content not suitable for children plus their eyes could be at risk as well. Tablet manufacturers have already taken this problem into account and have created tablets exclusively for kids with hard cases for resisting a few bumps as well like Eddy tablet by Intel. It’s a treasure trove for over 100 books referred by Educators and over 160 applications for children. Another innovative initiative is toys on rent initiative. No parent would disagree when we say a child cannot play with the same toy for long and does not have the interest to keep it safe for a long time. Rent a toy is the only easy way out to this problem. You can rent toys for your child and return them once the child is done playing. The toys available are sanitized for the safety and hygiene of children and come with amazing rental plans as well. Many of us are already aware of tools like video baby monitor that help parents monitor their baby remotely day and night.

Well, technology could be a boon only if it is used for the betterment and development of your child smartly. Though, it could never be a substitute for the time parents provide to their child or spend with them. So, using smart apps as well as technology for the betterment of your child is okay but balancing the same by spending quality time with your child is of utmost importance and no gadget or app in the world can ever be a substitute for the same.

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Having a child with auditory loss is again disastrous news for parents when every parent longs to hear their child call them dad or mom. The ideal solution is to observe and go for expert advice. An early diagnosis could go a long way in helping your child deal with this disability. Hearing aids are the preliminary solutions that could help your child drastically. Other hearing loss treatments for children include cochlear implants that help in development of the language and speech of the child of hearing aids are not so helpful.

Benefits of Early Intervention

Early intervention works well with children having auditory loss issues. If parents follow certain guidelines while communication with their children, this could work wonders for your child in the later years.

1. Make eye contact while talking to your child. If you are not making eye contact, are looking down or doing something else like reading a newspaper then it could be difficult for the child.

2. Keep a distance of around 1-5 meters from your child and face your child. This way your child can see you and read your lips and understand your expressions.

3. Do not talk to your child while chewing or eating. This could confuse your child as he or she would not be able to ready the lips and even the pronunciation could be different for a child wearing hearing aids.

4. Do not let other sounds interfere with your talk when communicating with your child. So, switch off background stuff like TV, music systems, etc., because it would definitely confuse your child.

5. Lastly but most importantly, because your child can’t hear doesn’t mean you shout into them. Talk softly and clearly so they can read you to understand. Shouting wouldn’t be of any use. If your child is facing difficulty understanding, try rephrasing your sentence.

Well, it is difficult to parent a child with auditory loss but if you begin early on and follow the guidelines given above, you should be able to make a notable difference in the life as far as communication is concerned.

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