“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress.
The little yogis of Vydehi School participated in National Level Yoga Open Championship on 7th January,2024 at Patanjali Yoga Kendra. Shambhavi of grade 5 secured the First position in the under 12 Girls category, Kaashvi of grade 5 secured the Second position in the under 12 Girls category, Tanushree of grade 4 secured the Fifth position in the under 12 Girls category, Upasana of grade 5 bagged the Second position in the under 15 Girls category, Siyona of grade 6 secured the Third position in the under 15 girls and Deepthi of Grade 4 secured the Fourth position in the under 15 Girls category and Vydehi received the Team Cup.
The little champions of Vydehi never fail to make us proud..