1. You are Superhuman – You are the chosen one, being given a special task by the almighty, a task to raise children with special needs. Every day you have to work with child tantrums, meltdowns, give medication and at times take your child through medical procedures. While you do all this, you have to maintain your calm, stay sane, be patient and empathetic even though at times you could lose it all and this is not really human isn’t it? Well, so consider yourself a superhero and nothing less.

2. Therapy the play way – Often special needs kids do require therapy. But, when you find a therapist, find one who engages the child in a way that the child feels its play and not therapy. The best therapists are known to do so, make therapy play for children. Also, even when the kid is playing it is apparently therapy because, well, play is therapy. The kid explores, plays, learns, has fun and gets better

3. Spend quality time – Though you might be running tight on your daily routines and the added work that comes with raising a special needs kids, you need to find time where you simply sit down, enjoy and bond with your child. Keep aside all the tasks, and snuggle for a while, play with them, go for a walk or a hike, read with them, listen to music with them and just have quality family time. This is definitely going to help them feel more secure and

4. Take Care of yourself – You deserve self-care because you are already doing more and you would be doing so for a long time to come. This is definitely going to take a lot of energy and hence self-care is a priority too. If you are fit can you have that extra energy to take care of your child. So, take care of yourself, have some me time, go for regular health checkups, enjoy a hobby and stay fit.

5. Forgive yourself – You’re already on the multitasking drive and you are bound to create mistakes even though you try to give your best shot. So, when you end up doing a mistake, feeling frustrated or bad about it is not going to work or make you feel better or help make better decisions. So, try to be a little easy on yourself and forgive yourself when the need really be.

Well, these are only a few things of the many others that parents of special needs children need to keep in mind because they are running a different race from other peer parents.

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]]> https://www.vydehischool.com/blog/rehabilitation/10-facts-parents-of-special-needs-kids-should-know/feed/ 0 https://www.vydehischool.com/blog/school/reading-nightime-stories-loudly-to-children/ https://www.vydehischool.com/blog/school/reading-nightime-stories-loudly-to-children/#comments Wed, 05 Feb 2020 09:03:33 +0000 https://www.vydehischool.com/blog/?p=2023 Continue reading →]]> If you put your children into the habit of reading bedtime stories through their infancy they are more likely to be avid readers because it’s likely to become a part of their lifestyle.

Once they are into the drill of hearing stories on a daily basis, they will want more and more. Well, that’s the magic of stories. But, while telling stories to your little ones, if you turn yourself into a story teller it surely makes a deeper connection. Just reading out a story is good but doing it with actions even better. The children feel connected and very much into the whole process. Well, additionally reading stories and that too loud comes with a lot of opportunities and benefits. Here’s run down a few of them.

Instills story reading – A daily dose of story reading can go a long way in forming a habit in your children and more so love for reading that they could carry along through their lives and never make them feel lonely.

Hones their Language skills – Reading helps in development and improvement of vocabulary and language skills. By the time they are around five to seven years, their mind is full of umpteen different words.

Helps talk on Sensitive Issues – As you get to spend more time with kids and bond with them, they tend to open up to you and it even makes way for talking on sensitive issues at school.

Bond as a Family – Reading every night to your child or children creates a culture where there’s dedicated time spend together as a family doing something. It also helps enhance and strengthen the bond.

Well, Albert Einstein has already made a point by saying “If you want your children to be intelligent, read them fairy tales. If you want them to be more intelligent, read them more fairy tales.

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Spend Time – If you’re already being doing it, that’s great. If not you need and it does not mean that you watch television together. It is about spending quality time together. About taking a walk together or playing a game or reading together.

Avoid Rewarding – We always tend to offer lucrative rewards as parents to children many a times to get them doing what we want like getting good marks, or winning a quiz or race. But, ideally this is not the way to do it. It is not only a burden on you in terms of money but you are also putting your child into a habit or raised expectations from you. Occasional gifts are fine none the less.

Avoid Punishments – It’s common for parents to get angry when kids do not listen or throw tantrums of do something wrong. Many of us resolve such matter either by giving time outs or punishments. A better idea is to make them understand that what they did wasn’t acceptable and should not be repeated.

Avoid Anger – Children observe elders and imitate them. So, if you want your child to be calm in anger, you need to do that too.

Well, this new year ring in the new and ring out the old, change yourself first and see the change in your children.

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*Sourced from the Internet

Here’s a run down few –

Indoor

Board Games – Its winter, and outdoor is a good idea but if you want to have some indoor fun than board games is a great idea. Be it snakes and ladders, ludo, business or games like carom and chess, board games can be your sure saviors for long hours. Most of the children love them and would immediately agree to participate. More so if they see you are their company they would be more than happy to do so.

Creative Activities – Creative activities be it sketching, drawing, painting, clay or sand modelling or even craft, these activities not only keep your kids occupied but also get their creative juices churning. Lego is also one such activity which you could together and create brilliant stuff through imagination.

Cooking – Cooking is another indoor activity that could be fun and an opportunity to bond with your children. Be it without fire or with your help, cooking could in itself could be self-satisfying for children and adults as well.

Outdoor

If your kid is more of an outdoor child, there’s a load of activities you could do with them. Play Badminton, cricket or soccer. Go swimming or bicycling or skating. Burn your and kid’s calories and have lots of fun with them.

Go visit a nearby museum or planetorium , a park or some nearby fair to have fun with your kids as well. Spend time together and bond as vacations are the best times to do so other than occupying them into various indoor and outdoor activities mentioned earlier.

Happy Vacations!

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1. Green Vomit – If your child’s vomit is green it indicates that the intestines are blocked. Hence if your kid has a stomach ache accompanied by green or yellowish green vomit, it’s a sign not to be ignored.

2. Blood in Vomit – While blood in stool at times could be a result of constipation, blood in vomit could be a sign of serious infection, intestinal issue or inflammatory bowel disease.

3. Fever and bad cough – Stomach ache could also be caused due to Pneumonia. There are many viruses that could cause stomach ache alongside cough but if the child shows symptoms of fever, fast breathing along with cough, take it as a serious health issue.

4. Pain while urinating – If the child complains of stomach ache alongside pain during peeing, it could be a sign of urinary tract infection.

5. Dizziness and face swelling – If your child is less active than usual and sleepy besides having a swelled up face it could be a sign of a serious allergic reaction. Its emergency of sorts, so good idea to contact the doctor immediately.

Well, there are many more signals that point to serious kinds of conditions with stomach ache symptoms. So, before you ignore a stomach ache to be just a routine ache, do watch out for the signals and take necessary and prompt action to be sure enough from your end.

The cause of diarrhea due to Rota virus is due to the use of contaminated food or water. This could in-turn lead to dehydration and and electrolyte imbalance. If care is not taken it could lead to life threatening conditions like kidney injury or renal failure. This Rota Virus caused diarrhea is also known as stomach flu.

Antibiotics are not available for viral diarrhea and hence if the dehydration is more, hospitalization becomes necessary and immediate. Zinc syrup can help reduce the frequency of viral diarrhoea as well as further attack. Here are few tips on stomach flu and dealing with diarrhea.

1. Hydration – The primary step is to keep your child hydrated continuously by feeding water, milk or ORS which is a concoction of water, sugar and salt. If your child takes fruit juices or soup, go enough. Medicine do not work for diarrhea so do not use without consultation of your doctor.

2. Diet – Keeping feeding the child regular diet you do but just divide them in smaller meals. Also add some salty foods like soup and pretzels. Foods like Baked poultry, cooked eggs, bananas, bread and pasta, cereals, cooked vegetables, rice, etc is a good idea. Just that when giving milk use low fat milk as it is easy to digest.

3. Avoid – Avoid giving them fried foods, processed or fast foods, caffeine and carbonated drinks.

To prevent diarrhoea make it a habit in your child and adults to make hand washing a habit and vaccinate your kid also. Proper oral hygiene as well and keep your kids warm across the winter.

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BRUSH TWICE AFTER MEALS

1. Before brushing your child’s teeth you need to remove the elastic or rubber bands around the braces.
2. Us a soft bristled or power tooth brush to clean the teeth under the wires as well as the gums
3. Brush slowly and gently tooth by tooth in circular and back and forth motion
4. Brush the teeth at an angle of 45 degree where the gums and teeth meet
5. Rinse properly so that all the food particles are removed.

FLOSS DAILY

Oral routine mostly involves brushing teeth twice a day to the maximum. But one of the important teeth care routines include flossing daily. Using a floss threader in order to pull it out from under the braces is a good idea. Another good alternative is trying out thin interdental cleaning brushes.

AVOID HARD CHEWS

Cleaning braces isn’t as easy as cleaning teeth so better to avoid eating foods that damage your braces or make cleaning a task. Hence avoid hard candies and sticky food so as to keep your braces away from harm’s way and do away with cleaning hassles.

GO FOR REGULAR CHECKUPS

Braces need to be adjusted on a regular basis and hence you need visiting a dentist is important. Due to adjustments, you may experience pain or discomfort for some time. So, you need to brush teeth carefully and if you find any kind of damage you need to check it up with a dentist.

Following dental routines properly could help you manage your childs braces efficiently and avoid damage to them.

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Preventing burnout though is the best way. It is equivalent to child care. Many parents just keep ignoring the body from days to weeks to months to years and wait till burnout happens. But, it’s rather important to take care of yourself as much you take care of your body.

Take mini Breaks – Try out weekend breaks. Give yourself some me time. Go for a walk, listen to music, read a few books or indulge in to any of your favorite hobby. It’s all about spending time with yourself. Some people love spending time with family too. If you think that soothes you or destress you do that. Do what rejuvenates you and shuns away the tiredness.

Ask for Help – If you try to search you will definitely find help in the likes of friends and relatives, reliable enough and offering help. Many a times parents are the best possible help that’s reliable and anytime mostly. They are always happy to help and if you feel you need a little help from them to rejuvenate or refresh yourself, go ahead and just ask without hesitation.

Joint Effort – Well, it takes two to tango and hence it’s advisable to divide your responsibilities with your partner. Take turns so each one of you gets adequate rest and refreshes.

Parenting is not a one day or one year project, it is a 20 year long term project and hence, it’s important for you as a parent to be equally fit so that you can give your best when it comes to parenting.

*Sourced from Internet

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Hospitality – Be it cooking in the kitchen or housekeeping, the hospitality industry does welcome staff with special abilities. Though it isn’t that glamourous there are opportunities in this sector.

Arts – This is one such area where expertise can give enormous returns and fame too. As an artist people with special abilities can have a flourishing career and they could be their own boss too. Arts like painting, photography, sculpture, theatre could be one of the best options for career for people with special needs

Craft – Handcraft industry in India is doing really well and with ecommerce providing a big marketplace, working in the craft industry is also another work areas suitable for adults with special needs. Government does offer financial assistance for people looking to become entrepreneur in house handicraft industry.

Freelance – This could be for any sort of work which you could do sitting at home. Work from home opportunities in sectors for accounting, finance, medical transcription, graphic design or more could definitely be a big yes for adults with special needs.

Veterinary – You may get to see adults with special needs in veterinary clinics and the reason it adults with special needs can relate with animals in a much better way than humans. Apparently its true for even normal people, ain’t it? It could be as a veterinary doctor or groomer or even working in a local pet store, this profile could be quite a suit for them.

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Known as Jowar or Shorgum in India, millets are high in anti-oxidents and unsaturated fats besides the aforementioned nutrients. While Raagi or finger millet is a rich in iron and calicium, Kora or foxtail millet is known to have the highest mineral content amongst all millet kinds.

Pearl millet or bajra is a rich source of protein and is also known to be six times more nutritious when compared to wheat. Barnyard millet or sanwa is known to have the highest iron and fibre content amongst all millets.

The health benefits that these variety of millets bring in include –

1. High fibre content helps in digestion

2. High calcium helps keeps bones healthy and prevent anemia

3. Helps in childs muscle development

4. Helps in prevention of anemia as well as constipation

Also known as the ancient grain, it is a definite yes in your childs diet chart because it is gluten free. Apparently, its good for adults as well and particularly people who are looking to drop weight because one cup full of millet consists of only over 200 calories including dietary fibre, over 6 gm protein and less than 2 gms of fat. The essential vitamins like pathothenic acid, Vitamin B6, C , E and K as well as folate, niacin and riboflavin are already present in millets.

Being high in fibre millet always help in lowering the bad cholesterol of the body and boosts the good cholesterol of the body. Apparently every 100 gm millet serving has 9 gm of fibre.

Perhaps, you need to add millet varieties to your child’s food chart without a doubt now.

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