Spend Time – If you’re already being doing it, that’s great. If not you need and it does not mean that you watch television together. It is about spending quality time together. About taking a walk together or playing a game or reading together.

Avoid Rewarding – We always tend to offer lucrative rewards as parents to children many a times to get them doing what we want like getting good marks, or winning a quiz or race. But, ideally this is not the way to do it. It is not only a burden on you in terms of money but you are also putting your child into a habit or raised expectations from you. Occasional gifts are fine none the less.

Avoid Punishments – It’s common for parents to get angry when kids do not listen or throw tantrums of do something wrong. Many of us resolve such matter either by giving time outs or punishments. A better idea is to make them understand that what they did wasn’t acceptable and should not be repeated.

Avoid Anger – Children observe elders and imitate them. So, if you want your child to be calm in anger, you need to do that too.

Well, this new year ring in the new and ring out the old, change yourself first and see the change in your children.

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*Sourced from the Internet

Even traditional preschools and kindergartens are into more of structured activities or play and more of indoor ones that too. But a recent study carried out at San Diego State University by Jean Twenge has revealed that there has been a rise in the rates of depression and anxiety in children during the past half a decade. This is due to the lack of unstructured play as well as recreation in kids. The almost wipe away of unstructured play in schools as well as hope has led to children scoring well in exams but increasing levels of anxiety.

Free play forms and integral part of child development. It allows them to explore their own interests and develop them and decreasing social disorders or depression. So how do you use the available time for play that’s not only fun but relaxing and beneficial too? Here are few tips.

1. Play is Fun – Don’t treat unstructured play very seriously like you do for study or structured play even though it is important to include it in daily activities of your child. Let the time just flow by its own and allow your child to take charge of the same and have a good time playing.

2. Praise honestly and frequently – Children need some boosting every now and then. It’s motivates them to make new friends, play and try new things too.

3. Use creative toys – While playing make sure you provide a generous supply of brushes, paints, crayons, clay and more to your kids so they can explore, engage and have a great time.

4. Do not pressurize - Forcing children in situations they aren’t comfortable with is not a good idea so while into play just let them be and supervise them.

5. Music and play – Music inspires your imaginative and creative thinking so when playing you might as well play the favorite album of children or let them decide what they want to play.

*Sourced from Internet

As parent we need to ensure that everything about that food, their habits, their growth and behavior is on track right from the beginning of their life. Well, as far as growth is concerned after 1 year of birth the growth slows down. So, we need to ensure that the child gets proper nutrition in form of breast milk mostly in the first year.

Even the 70% of child’s brain development happens in the first five years and of those the first three are the most critical. These years have the maximum impact of how the child’s life shapes out to be around learning, social and emotional abilities too. Children learn the fastest during their early years and the development is faster if they are given love, care and attention as much as possible.

Every child has a right to grow in an environment that is out of harm’s way and is filled with love with access to nutrition, education, play and health all the way. It is also the responsibility of parents, the community as well as the government to do what it takes to ensure that the child’s fundamental rights are preserved. As per experts if a child is tended by parents who are attuned and good enough, 30% of the times the child develops secure attachment, that helps him or her provide the resilience to face the challenges of life.

So, it is extremely crucial to pay adequate attention to your children in their early years, it’s like creating their roadmap to a happy and content life.

*Sourced from Internet

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Speak to many school heads and many of them will bring this issue to light. Rather than concentrating merely on academics, parents need to understand that every child is unique and is blessed with a unique capability. As the saying goes ‘never judge a fish by its ability to climb a tree’, parents need to understand and explore the hidden talent of the child and try to nurture and foster the same rather than pressuring the child over academic performance. Parenting is a roller coaster ride with its highs and lows and bonding with children, working together with the teachers at school and parent can certainly help.

What kid really need to sustain in this world where Newton’s law ‘Survival of the fittest’ still holds true is a support that someone is always with them in their journey and who else than a parent can fill this space. Here are few tips on how you can foster your child to become independent through life skills.

1. Teach them to Respect people – To earn respect, you need to give respect and this needs to be instilled into the child early on. Etiquettes helps groom a child’s mentality and the way to do it is to do it yourself.

2. Encourage Extra-curricular activities – A holistic approach and an open mind can work wonders for the child, so beyond academics join them with extra curricular activities like sports, music or anything else that interests them.

3. Put them in Situations and observe then respond – Put them into situations without helping them. Try to observe how they respond to situations. This will help them make decisions, boost their self esteem

4. Relax and Have fun – Don’t take everything seriously. Children do make mistakes and will keep making them as they are learning every moment. So, just try to ignore silly mistakes and give them freedom to do mistakes by assuring them that we all make mistakes when we try. It’s okay to make mistakes some times as long as you learn from them and avoid repeating them.

5. Follow a hobby - Hobbies always help in unwinding yourself and rejuvenating and starting early always helps.

All this helps them through their journey of life when they grow up, making it easier too.

*Sourced from the Internet

The study was based on a research involving 249 college students who were randomly divided into four groups. The first group got a chance to do hands-on interaction with pet cats and dogs for a duration of 10 minutes. In order to compare the results, the second group was just allowed to observe the first group petting animals. The third group, in turn, was shown a slide show of the animals that were petted and the last or fourth group was simply waitlisted. The students who waitlisted did so without having any stimuli like phone, book or more. To check for the results, the salivary cortisol samples of every participant was collected in the morning after they woke up and the data was crunched.

The results did show that the students who interacted with pets showed a reduction in stress levels because there was a visible reduction in cortisol hormones causing stress. Even if the time they spent with kids was as less as 10 minutes, it worked in reducing stress as per researchers. The objective of the research was to find out whether this kind of exposure would help in stress reduction by reducing hormone secretion related to stress. This paves the way to utilizing the same for benefitting mental health over a period of time.

*Sourced from the Internet

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It’s time to Discipline – Off-course, you don’t have to be rude in your way to tell them. Rather than pointing out some chore they haven’t finished, tell them that they would get a chance to play outdoor as soon as they finish their chore. Now, there’s an option for your child to choose from.

Don’t Ignore – Many parents simply take everything their children do easy. They feel that with age they will themselves learn to behave well. But, parents need to

One Warning always – Always warn before taking any strict action about an issue. For example if your child is not letting you work on your laptop, warn the child that if he/she don’t allow you to work then they will get a time out. You have to do it only once and not keep repeating that because if you keep repeating and don’t take action after a warning, it would be like fuel the fire.

Instant Actions – Immediate actions are important so that children take whatever you say seriously enough. If the behavior is worth a punishment, give it immediately. This could either be a time out of a few hours of no outdoor activity for a day or two or something else. For example if you kid is calling you names or talking with you rudely, then you need to make them understand that such behavior is unacceptable and they will have to pay for it, by depriving them of their favorite privilege for some time.

Restitution – In order to avoid some disrespectful behavior of your child yet again, restitution could be one of the way out. If you child for example behaves disrespectfully with someone, doing some kind gesture to the victim in order to repair the damage already done and avoid reoccurrence is what restitution is all about.

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*Sourced from the Internet

Should homework and projects and studying for clearing exams in flying colors be the only objective of parents, or the concentration needs to be more on something that the child can live with, on something that can help your child throughout the lifetime? So, what is it that your child needs to succeed in life?

The answer to this question lies somewhere in the quote of Einstein. “If you want your children to become intelligent, read fairy tales to them. If you want your children to be more intelligent, read more fairy tales to them.”

Well, it means that reading is one activity which can help transform your child into a successful adult. You need to keep in mind that the first five to six years of life are the most important ones.

Developing an early reading habit in your child can help them in many ways not just academically but socially, neurologically, psychologically and even with linguistics. If you as a parent work with your child and read to them in their early years with expressions, it works wonders. If the child learns to read at an early age, the brain functioning and development is immense. There have been umpteen studies that have proved the importance of learning in brain development. Little ones who are put into reading early on can easily recognize words at sight faster compared to others. Here’s how reading is going to help your child.

Academics – At grass root level when you instill something in your child, it most probably stays forever as it becomes a way of life. Also during these early years, the learning is very fast and it affects academic performance later on.

Social – Reading helps your child become confident and boost up self- esteem because they will be the ones amongst the lot who will be one up against the peers because of their understanding of reading. They could end up receiving awards and recognition as well.

Psychological – A joyful reading experience at home will help a child to become independent and instill a decision-making ability as well as spark imagination and creativity. A child who reads a lot also is able to channelize energy into the right direction, thus increasing self- productivity.

Neurological – A newborn has around 200 billion neurons or active brain cells as they are called. If the child’s brain receives the right stimulation then every brain cell can sprout into 20,000 branches that are interconnected. Hence, if parents are reading, singing or talking to the child regularly, it is obviously going to play a critical role in the development of the brain cells and thus the intellectual capabilities.

Linguistic – The children who start reading early on are obviously good with their vocabulary, oral communication, spellings as well as writing capabilities. They also tend to get better and better with their scholastics. The reading skills also enhance oral communication abilities besides writing.

Well, so a better idea is to ease the pressure of doing homework from your kindergarteners or 1st graders and concentrate more on reading to them as much as possible.

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Do you keep Comparing? – You might have come across this kinds many a times. Such style of parenting is all about comparing your child with other children around and telling your child to be like them. Apparently, it does the exact opposite. It instills feelings of self-pity, self-esteem and worthlessness. Not empathizing with the child can easily aid in deforming the personality of the child.

Are you a passive parent? – Yes, saying yes to every requirement need and want of the child and not participating with the child in their activities can make the child an over confident person when he or she grows up. Such children cannot accept criticism or mistakes positively.

Do you beat your child? – Giving your child a whack here and there is fine but being abusive is what can transform your child into an adult bearing an extreme personality. You might not be aware of a few facts on mental health but being abusive could damage the cognitive development of the child

Are you uninvolved parent? – As an uninvolved parent you won’t be knowing much about your child, be it about what he or she did at school, about homework of the child and are least bothered about whom your child is spending time or hanging out. When you do this, your child will adapt and raise himself or herself. Such children do suffer with self-esteem issues. They might end up performing poorly at school and experience behavioral problems, sadness often.

Are you an authoritative Parent? – If you are an authoritative parent, it’s kind of my way or highway take on your children. You will want your children to do only what you want them too and nothing else and breaking their rules means facing punishment. Children controlled by authoritative can grow up to become aggressive and turn hostile. But, if authoritative parents modify their style into using positive discipline strategies like praises and rewards for good behavior then children of such parents grow up to be happy and successful kids. They become responsible and are comfortable expressing their opinions.

So, if you kind of feel that you are one of the above try to mend your ways to positive yet disciplined parenting and help your kids grow up as happy and responsible adults.

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Here are a few tips on how you can deal with misbehavior of your kids.
Give Time – Your time is probably the best gift a child could get. More so in the present times when children have working parents. Children need attention and if you are not giving them attention they would find out ways sometimes to garner your attention. So, give them as much time you can and engage with them through play or conversation.

Setting Rules – This is one of the most important points to be considered. A clear set of rules need to be made and explained to your child. Though it is advisable that you don’t overload them with many many rules but have some really necessary ones. If you child is young, you need to explain them the rules in a language they can clearly understand.

Rewards – Reward your kids for good behavior but not with toys or food but with feelings, praises and applauds, smileys on their hand or stars or playing their favorite book and likes.

Consequences – As much important it is to set realistic and clear rules and put them across to the child, it is important to explain your child about the consequences as well. These rules have to be reinforced continuously even if they are small and simple ones. One of the examples would be when your child destroys something that is important, you have to ask the child to work that suits the child for it.

Consistency - Children never tend to follow rules and it is only repetition or consistency in the rules that could help you discipline your child in a certain way.

Self Regulation – Children do follow foot steps of kids and hence you as a parent need to follow what you preach. If you tend to disrespect or shout at your child all the time and not handle the situation calmly, then your child is most likely to follow you foot steps. So, take care of your own behavior before trying to regulate your child’s behavior.

Vydehi School of Excellence has been awarded with the British Council International School Award for the period 2015-18.

Its pretty much an achievement, because Vydehi School of Excellence, a part of Vydehi group was founded not long before in the year 2009. In a short span of 6 years the school has earned itself immense recognition and popularity, primarily due to its holistic approach and international standards.

With a mission of fostering young minds to create leaders of tomorrow and instill in them values and etiquettes that last forever, Vydehi School of Excellence has crafted a curriculum that is a perfect concoction of scholastic and non scholastic activities. The school focuses on unleashing every child’s potential through comprehensive development that includes physical, social and moral aspects. Extra curricular abilities are also given equal emphasis and include sports and creative activities. Experiential learning forms an integral part of its education program. The quality teaching methodology and learned faculty.

With a clinical Psychologist and a dietician on board, it takes due care of mental health of its children and food habits as well. The lip-smacking menu offered is created after general medical evaluation and parents consultation. It is based on the recommendations of the dietician and is a healthy balance of nutrients needed for growing children.

Vydehi School of excellence is spread across an expansive campus of over 200,000 sqft and is all equipped with hi-tech facilities that include smart digital classrooms, fully equipped computer labs, well stocked library and media room, advanced learning labs for Mathematics, Science and English Subjects, CCTV surveillance round the clock and GPS connected transport.

Above all, what makes this school one of the most sought after schools in whitefield is its affordability inspite of such extravagant facilities it provides. This is only because the preliminary objective of Vydehi group while conceptualizing this educational setup has solely been imparting high quality education to grassroot levels of the society. Just like their other endeavors be it Institute of medical, dental and nursing sciences, Vydehi Hospital or more, it is primarily about serving the society and hence, the fee structure has been set in such a way that it is within reach of the middle class people who aspire to provide high quality education to their children, but finances serve as big road blocks while trying to realize them.

In a nutshell, Vydehi School is an outstanding educational platform for fostering young minds through holistic education and truly so – a school of excellence.