pre-school-vkids7
Meal Plan

“A healthy mind in a healthy body”, as the quote goes, a robust physical education program is vital to have a healthy body and only a healthy body can possesses an healthy mind as human physique and mind are inter related. Such programs help us to develop awareness about the necessity of leading an active life style for being in good health.

It is important for every child to have a healthy diet, during their growing up years. Children of our times are used to fast food as they are not aware of danger hiding behind it. Sometimes parents too are not aware of the negative effects the junk food can cause on our bodies. Hence, it is of prime importance for the parents to be aware of the right diet or right food habits, to educate their children to follow a healthy diet for the right kind of physical and mental development. In our school, the school dietician designs the weekly meal plan based on the inputs given by every parent about their child They assist parents and children in supporting healthy eating practice and counsel diet changes whenever it is required. Thus we follow a refined meal plan in our school to keep our children healthy and ready for the academic challenges.


Date Days Breakfast & Juice
09:30 a.m.
Lunch 1:00 p.m. Break
4:30 p.m.
1st WEEK
01/05/2017 Monday HOLIDAY
02/05/2017 Tuesday Bisibelebath Boondi Raita Aloo carrot green peas dry + Rice + Sambhar +Curd Chocos with Milk & Biscuit
03/05/2017 Wednesday Puri + Veg Kurma Veg Biriyani + Raita + Sabhudan Keer Corn flakes with milk & Biscuit
04/05/2017 Thursday Vegetable Pasta Chocolate Milk Rajma masala + Moong dhal + Rice + Curd Honey loops with Milk & Biscuit
05/05/2017 Friday Corn flakes + Bread & Jam Water Melon Mixed Veg + Rice + Sambhar + Rasam + Curd Chocos with Milk & Biscuit
2nd WEEK  
08/05/2017 Monday Vegetable Noodles Water Melon Veg Gravy + Puri + Rice + Moong dhal + Curd Cake and Biscuit with Milk
09/05/2017 Tuesday Veg Upma Pineapple Halwa Aloo spring onion + Rice + Sambhar +Curd +Rasam Chocos with Milk & Biscuit
10/05/2017 Wednesday Puri + Aloo Sabzi + Banana Veg Rice + Cucumber onion raita + Puri + Paneer gravy Corn flakes with milk & Biscuit
11/05/2017 Thursday Idly Sambhar Channa and Potato + Rice +Moong dhal + Curd Honey loops with mik & Biscuit
12/05/2017 Friday Veg Cutlet + Bread and Jam Black channa gravy + Puri + Rice + Dhal + Curd Chocos with Milk & Biscuit
3rd WEEK  
15/05/2017 Monday Corn Poha Water Melon Aloo green Moong gravy + Channa dhal + Rice + Curd Cake and Biscuit with Milk
16/05/2017 Tuesday Channa Bhatura Mixed veg + Sambhar + Rice + Curd + Rasam Chocos with Milk & Biscuit
17/05/2017 Wednesday Vermecelli Upma Chocolate Milk Veg Kurma + Puri + Rice + Dhal + Curd Corn flakes with milk & Biscuit
18/05/2017 Thursday Bisibelebath Boondi Raita Veg Biriyani + Raita + Vermecelli Keer Honey loops with mik & Biscuit
19/05/2017 Friday Idly Sambhar Soya bean veg fry + Rice + Sambhar + Curd Chocos with Milk & Biscuit
4th WEEK  
22/05/2017 Monday Veg Pongal Kurma Veg Gravy + Puri + Rice + Moong dhal + Curd Cake and Biscuit with Milk
23/05/2017 Tuesday Idly Sambhar Aloo spring onion + Rice + Sambhar +Curd +Rasam Chocos with Milk & Biscuit
24/05/2017 Wednesday Vegetable Pasta Chocolate Milk Channa masala +Puri + Veg Palow + Raita Corn flakes with milk & Biscuit
25/05/2017 Thursday Corn flakes + Bread & Jam Water Melon Kadai Veg + Rice + Sambhar + Curd Honey loops with mik & Biscuit
26/05/2017 Friday Veg Sabzi + Puri Banana Rice + Moong dhal + Aloo Bindi gravy + Curd Chocos with Milk & Biscuit
5th WEEK  
29/05/2017 Monday Idly Sambhar Aloo spring onion + Rice + Sambhar +Curd +Rasam Cake and Biscuit with Milk
30/05/2017 Tuesday Pav Bhaji Water Melon Veg Rice + Cucumber onion raita + Puri + Paneer gravy Chocos with Milk & Biscuit
31/05/2017 Wednesday Puri + Aloo Sabzi Channa and Potato + Rice +Moong dhal + Curd Corn flakes with milk & Biscuit